Campus Recreation, Student Wellness strives to provide innovative wellness programs for the campus community. We work to empower students to strive for health and wellness while maintaining a sense of balance. Achieving and sustaining wellness is an active and dynamic process which involves becoming aware of and taking steps toward a healthier, happier, and more satisfying life. The student wellness program focuses on Healthy Campus 2020 and the 7 dimensions of wellness to inform program offerings. Through purposeful collaborations with wellness partners on campus, we are excited to provide resources, information, and programming for a diverse student population with unique needs.

Wellness Classes

D.I.Y. Skincare Workshop

Tuesday, February 27
5:30-7 pm
$5 for members
ARC Instructional Kitchen

This interactive workshop will provide students with information about the health and wellness of the largest organ in their body, their skin. Participants will have the opportunity to prepare their own skin care products with recipes and samples to take home.

Essential Oils 101

Thursday, March 1
6:30-7:30 pm
$5 for members
ARC Instructional Kitchen

Join us in a teleconference with Dr. Laura Hughes PhD and Doctor of Naturopathy to learn everything you need to start reclaiming your health, supporting your mood & detoxifying your home with this intro class. Find out what essential oils are, the three ways to use them, how to use them safely, and make a DIY roller ball blend to take home.

Countertop Herb Garden

Tuesday, April 3
5:30-7 pm
$5 for members
ARC Instructional Kitchen

More details coming soon.

 

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