Campus Recreation, Student Wellness strives to provide innovate wellness programs for the campus community. We work to empower students to strive for health and wellness while maintaining a sense of balance. Achieving and sustaining wellness is an active and dynamic process which involves becoming aware of and taking steps toward a healthier, happier, and more satisfying life. The student wellness program focuses on Healthy Campus 2020 and the 7 dimensions of wellness to inform program offerings. Through purposeful collaborations with wellness partners on campus we are excited to provide resources, information, and programming for a diverse student population with unique needs.

 “STRESS: the POSITIVES” Workshop Series
This workshop series is to help students understand their most common stressors, to identify strategies and resources available on campus and to develop skills for stress management. See below what the workshop will look like and come join us March 6-9 for FREE! Register today.
  • Making a Major Decision – Monday, March 6: 3-4 p.m. ARC Meeting Room 2
  • HIIT at Home – Tuesday, March 7: 5-6 p.m. ARC MP7
  • Simplify your Stress – Wednesday, March 8: 4-5 p.m. ARC Meeting Room 2
  • Piggy Banks and Love Your Loans: Student Loan Repayment – Thursday, March 9: 5:30-6:30 p.m