Personal Training
A healthy lifestyle starts with a great routine. Have one of our personal trainers build an individualized exercise routine to get you on the right path to achieving your goals. Our holistic approach to personal training will help you find success in a way that fits your unique goals and schedule. Maximize your workouts with a personal trainer at Campus Recreation who will design a customized plan to help you achieve your personal fitness goals.

Offerings

At Campus Recreation, we offer individual and partner training, equipment orientations, consultations, and assessments.
Personal Training Packages

Programs

Register for Personal Training Programs through Active Illini.
Tire flipping

Fittest Illini Challenge

Compete in three physical challenges to be deemed "Fittest Illini!" Participate in the Future's So Bright 5K, a powerlifting competition, and a functional fitness competition. Sign up for individual or all three events!
Outdoor Workout

Outdoor Small Group Training

Train with your peers in a 4-week Small Group Training program. Personal trainers work with these smaller groups to build community and motivation around exercise.
Workout

Beginner Small Group Training

Train with your peers in a 4-week Small Group Training program. Personal trainers work with these smaller groups to build community and motivation around exercise.
Post Workout Group Shot

HIIT/Strength Small Group Training

Train with your peers in a 4-week Small Group Training program. Personal trainers work with these smaller groups to build community and motivation around exercise.
Bench Press

Form Check: Bench Press

Our personal trainers will facilitate a series of form check workshops to assist you with the fundamentals of each exercise and teach proper form.
Squats

Form Check: Squats

Our personal trainers will facilitate a series of form check workshops to assist you with the fundamentals of each exercise and teach proper form.
Back extension

Form Check: Back

Our personal trainers will facilitate a series of form check workshops to assist you with the fundamentals of each exercise and teach proper form.
Deadlift

Form Check: Deadlift

Our personal trainers will facilitate a series of form check workshops to assist you with the fundamentals of each exercise and teach proper form.
Hip Thrust

Form Check: Hip Thrust

Our personal trainers will facilitate a series of form check workshops to assist you with the fundamentals of each exercise and teach proper form.

Personal Trainers

Become a Personal Trainer at Campus Recreation through our in-house prep course.

Become a Personal Trainer