April 2019
Log Rolling
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
Find out more »May 2019
Log Rolling
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
Find out more »June 2019
Log Rolling
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
Find out more »July 2019
Log Rolling
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
Find out more »August 2019
Log Rolling
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
Find out more »September 2019
Racquetball Clinics
Come check out our racquetball clinics! Participants must bring own racquets, goggles, and racquetballs - available for rental @ member services Register in person @ ARC member services for each individual date
Find out more »Log Rolling
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport in itself, Key Log Rolling is also a fun way for athletes to cross train for other sports.
Find out more »Racquetball Clinics
Come check out our racquetball clinics! Participants must bring own racquets, goggles, and racquetballs - available for rental @ member services Register in person @ ARC member services for each individual date
Find out more »October 2019
Racquetball Clinics
Come check out our racquetball clinics! Participants must bring own racquets, goggles, and racquetballs - available for rental @ member services Register in person @ ARC member services for each individual date
Find out more »Racquetball Clinics
Come check out our racquetball clinics! Participants must bring own racquets, goggles, and racquetballs - available for rental @ member services Register in person @ ARC member services for each individual date
Find out more »February 2020
Top Rope Belay Endorsement
$30/member$40/nonmember(price is per single day clinic) Start your adventure today! The first step in starting your vertical adventure is gaining a basic introduction to the skill required to climb on top-rope. The clinic requires active climbing participation and includes overviews of knot tying skills, belaying skills, and a belay endorsement examination. Upon completion and endorsement, participants will be free to belay other climbers during open hours. Having belaying knowledge will make climbing more enjoyable and accessible for yourself and your…
Find out more »Youth Climbing Introduction
$20/member$25/nonmember(price is per single day clinic) Price is per session. All clinics are three days. Register/pay for climbing clinics at the ARC adventure center during climbing wall operating hours at least 4 days in advance. We'll teach your kid how to climb! Does your child have a lot of energy? Have they always tried to climb everything in sight? Bring them in for some climbing fun! Instruction is given on safety, the climbing equipment used, basic climbing techniques, and climbing…
Find out more »Lead Climbing & Belay Clinic
Lead climbing available during the special lead hours starting in January. $30/member$40/nonmember(price is per single day clinic) To get to the top, you have to climb! Ante up the intensity of your climbing! Learn to sport climb in a safe environment. The clinic will cover the basics of lead belaying, clipping, leading, and safe falling. Climbers must be able to climb at the 5.9 level and be belay endorsed. Completion and endorsement of the course will permit the climber to…
Find out more »Nutrition Coaching
Sign up for a 45-minute session. Sessions are Thursday evenings at 5:30 or 6:30 pm. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the guidance of two Registered…
Find out more »Top Rope Belay Endorsement
$30/member$40/nonmember(price is per single day clinic) Start your adventure today! The first step in starting your vertical adventure is gaining a basic introduction to the skill required to climb on top-rope. The clinic requires active climbing participation and includes overviews of knot tying skills, belaying skills, and a belay endorsement examination. Upon completion and endorsement, participants will be free to belay other climbers during open hours. Having belaying knowledge will make climbing more enjoyable and accessible for yourself and your…
Find out more »Lead Climbing & Belay Clinic
Lead climbing available during the special lead hours starting in January. $30/member$40/nonmember(price is per single day clinic) To get to the top, you have to climb! Ante up the intensity of your climbing! Learn to sport climb in a safe environment. The clinic will cover the basics of lead belaying, clipping, leading, and safe falling. Climbers must be able to climb at the 5.9 level and be belay endorsed. Completion and endorsement of the course will permit the climber to…
Find out more »Les Mills BodyAttack Instructor Course
*For UIUC Student price, email dmaroun2@illinois.edu Become a Les Mills Certified Instructor Campus Recreation is looking for Instructors. Join the tribe! Training will be two-day events starting at 8 am and ending at 6 pm. UIUC students get a special student price of $149. For non-students, early bird cost is $259 and regular price is $299. Registration
Find out more »March 2020
Top Rope Belay Endorsement
$30/member$40/nonmember(price is per single day clinic) Start your adventure today! The first step in starting your vertical adventure is gaining a basic introduction to the skill required to climb on top-rope. The clinic requires active climbing participation and includes overviews of knot tying skills, belaying skills, and a belay endorsement examination. Upon completion and endorsement, participants will be free to belay other climbers during open hours. Having belaying knowledge will make climbing more enjoyable and accessible for yourself and your…
Find out more »Thai Cuisine Instructional Cooking Class
Learn how to cook your favorite Thai food. Did you know that meals in Thailand are treated as celebrations? Come feast on your favorite Thai staples like spring rolls and Pad Thai. Additional Cooking Classes
Find out more »Youth Climbing Introduction
$20/member$25/nonmember(price is per single day clinic) Price is per session. All clinics are three days. Register/pay for climbing clinics at the ARC adventure center during climbing wall operating hours at least 4 days in advance. We'll teach your kid how to climb! Does your child have a lot of energy? Have they always tried to climb everything in sight? Bring them in for some climbing fun! Instruction is given on safety, the climbing equipment used, basic climbing techniques, and climbing…
Find out more »Lead Climbing & Belay Clinic
Lead climbing available during the special lead hours starting in January. $30/member$40/nonmember(price is per single day clinic) To get to the top, you have to climb! Ante up the intensity of your climbing! Learn to sport climb in a safe environment. The clinic will cover the basics of lead belaying, clipping, leading, and safe falling. Climbers must be able to climb at the 5.9 level and be belay endorsed. Completion and endorsement of the course will permit the climber to…
Find out more »Spring Baking Instructional Cooking Class
Spring is just around the corner! That means fresh fruits and delicious desserts. Join us for a fun evening of cooking and delicious beverages!
Find out more »Group Fitness Bring a Buddy Week
Bring a friend for free to experience all that Campus Recreation has to offer! Twinning! Dress like your buddy during Bring a Buddy Week and get a free Campus Recreation T-shirt Offer valid for Zumba, Cycle, BODYATTACK™, BODYCOMBAT™, and Yoga classes.
Find out more »Top Rope Belay Endorsement
$30/member$40/nonmember(price is per single day clinic) Start your adventure today! The first step in starting your vertical adventure is gaining a basic introduction to the skill required to climb on top-rope. The clinic requires active climbing participation and includes overviews of knot tying skills, belaying skills, and a belay endorsement examination. Upon completion and endorsement, participants will be free to belay other climbers during open hours. Having belaying knowledge will make climbing more enjoyable and accessible for yourself and your…
Find out more »Brunch for a Bunch Cooking Demo
Cinnamon rolls Elevate your Brunch Classics Are you looking for new brunch recipes but would still like to enjoy your favorite classics? Enjoy a food experience like never before with a cooking demonstration from a local Master Chef. The demonstration will include bit size samples and recipes. Register early as registration will only allow for 30 participants. Please arrive early and bring a copy of your receipt. Additional Cooking Classes
Find out more »Sushi 2.0 Instructional Cooking Class
This class is held in the ARC Instructional Kitchen. Learn how to make more of your favorite sushi! Are you ready to take your sushi skills to the next level? Come learn how to make Spicy Crab Rolls, Bagel Rolls, and more! You will also get to make and enjoy a sushi roll your way.
Find out more »Chinese Dumplings Instructional Cooking Class
Do you want to experience the art of Chinese dumplings? Do you want to taste the taste of a traditional Chinese family? Come and take Chinese traditional dumpling class at the ARC instructional kitchen! This class covers everything you need to make dumplings at home, from hand-folding dumplings to creating your own sauce! You'll get to fold several popular shapes, including a triangle, rosebud, and moon. Join us and have some dumplings!
Find out more »Les Mills BodyPump Instructor Course
*For UIUC Student price, email dmaroun2@illinois.edu Become a Les Mills Certified Instructor Campus Recreation is looking for Instructors. Join the tribe! Training will be two-day events starting at 8 am and ending at 6 pm. UIUC students get a special student price of $149. For non-students, early bird cost is $259 and the regular price is $299. Registration
Find out more »Scuba: Introduction & Swim Test
*You will need to purchase your own mask, fins, and snorkel in addition to the above price. Learn How to Scuba Dive! Program Dates: April 6, 8, 9, 13 Learn how to scuba dive! Instruction includes details about gear and equipment, water entries, surface dives, use of mask, fins, and snorkel, the science of scuba diving, and in-the-pool training with tanks. This class covers all three phases required to receive your PADI Open Water Diver certification. The first phase covered…
Find out more »Lead Climbing & Belay Clinic
Lead climbing available during the special lead hours starting in January. $30/member$40/nonmember(price is per single day clinic) To get to the top, you have to climb! Ante up the intensity of your climbing! Learn to sport climb in a safe environment. The clinic will cover the basics of lead belaying, clipping, leading, and safe falling. Climbers must be able to climb at the 5.9 level and be belay endorsed. Completion and endorsement of the course will permit the climber to…
Find out more »Cooking with Seafood Instructional Cooking Class
Have you ever wanted to get those healthy omega-3s? The best way is delicious fish! Come learn to cook with fresh seafood with us!
Find out more »April 2020
Climbing 101: Intro to Climbing
Program Dates April 1, 8, 15 $60/member$75/nonmember(price is per 3 session clinic) Learn to climb today! Participants will learn and practice fundamental climbing techniques, climbing gear use, climbing wall operations and expectations, and everything else needed to safely climb at a gym. Topics include balance and posture, what to look for in your harness and shoes, various hand positions, route difficulty ratings, and more. Staff will provide personal coaching and everyone will have time to practice. If you’ve never learned…
Find out more »Afternoon Tea Instructional Cooking Class
Join us for traditional English afternoon tea recipes including scones, finger sandwiches, and sweet pastries.
Find out more »Mom and Me Acai Instructional Cooking Class
Acai bowl in coconut plate. Trendy healthy food Acai bowls are popular for being healthy & delicious! Join us this Mom's weekend in making Acai Bowls and Avocado Toast.
Find out more »Top Rope Belay Endorsement
$30/member$40/nonmember(price is per single day clinic) Start your adventure today! The first step in starting your vertical adventure is gaining a basic introduction to the skill required to climb on top-rope. The clinic requires active climbing participation and includes overviews of knot tying skills, belaying skills, and a belay endorsement examination. Upon completion and endorsement, participants will be free to belay other climbers during open hours. Having belaying knowledge will make climbing more enjoyable and accessible for yourself and your…
Find out more »Mediterranean Cuisine Instructional Cooking Class
Learn how to cook your favorite Mediterranean food. Have you ever wanted to travel to Greece, but never had the time? This class will take your taste buds to Greece with delicious chicken skewers and homemade hummus. Join us for this delightful experience.
Find out more »Youth Climbing Introduction
$20/member$25/nonmember(price is per single day clinic) Price is per session. All clinics are three days. Register/pay for climbing clinics at the ARC adventure center during climbing wall operating hours at least 4 days in advance. We'll teach your kid how to climb! Does your child have a lot of energy? Have they always tried to climb everything in sight? Bring them in for some climbing fun! Instruction is given on safety, the climbing equipment used, basic climbing techniques, and climbing…
Find out more »Lead Climbing & Belay Clinic
Lead climbing available during the special lead hours starting in January. $30/member$40/nonmember(price is per single day clinic) To get to the top, you have to climb! Ante up the intensity of your climbing! Learn to sport climb in a safe environment. The clinic will cover the basics of lead belaying, clipping, leading, and safe falling. Climbers must be able to climb at the 5.9 level and be belay endorsed. Completion and endorsement of the course will permit the climber to…
Find out more »Mexican Cuisine Instructional Cooking Class
Homemade Beef and Cheese Tostadas with Lime and Cilantro Have you ever wanted to travel to Mexico but never had the time? We have a more affordable alternative! Journey to the ARC Instructional Kitchen to enjoy roasted veggie tostadas and peach salsa!
Find out more »Les Mills BodyCombat Instructor Course
Become a Les Mills Certified Instructor Join the tribe! Registration
Find out more »Scuba: Introduction & Swim Test
*You will need to purchase your own mask, fins, and snorkel in addition to the above price. Learn How to Scuba Dive! Program Dates: April 27, 29, 30, May 4 Learn how to scuba dive! Instruction includes details about gear and equipment, water entries, surface dives, use of mask, fins, and snorkel, the science of scuba diving, and in-the-pool training with tanks. This class covers all three phases required to receive your PADI Open Water Diver certification. The first phase…
Find out more »Top Rope Belay Endorsement
$30/member$40/nonmember(price is per single day clinic) Start your adventure today! The first step in starting your vertical adventure is gaining a basic introduction to the skill required to climb on top-rope. The clinic requires active climbing participation and includes overviews of knot tying skills, belaying skills, and a belay endorsement examination. Upon completion and endorsement, participants will be free to belay other climbers during open hours. Having belaying knowledge will make climbing more enjoyable and accessible for yourself and your…
Find out more »A Squeeze of Lemon Cooking Demonstration
Spring is here! Our demo team is inspired by the fresh fruits and herbs to present you with a menu full of spring favorites. Additional Cooking Classes
Find out more »Italian Cuisine Instructional Cooking Class
Learn how to create your favorite Italian cuisine. Get ready to explore Italy with exciting new flavors right here in Champaign-Urbana! Learn to make spaghetti and meatballs with a homemade sauce that will wow your friends and family. Additional Cooking Classes
Find out more »More Veggies, Less Problems Instructional Cooking Class
Omelet with veggies served with cherry tomatoes and lettuce Learn how to make delicious vegetable dishes. Did you know veggies are something that can be incorporated into all your meals? Come learn how to eat more veggies in the tastiest way! We promise you'll be a veggie lover after this class! Additional Cooking Classes
Find out more »June 2020
Scuba: Introduction & Swim Test
*You will need to purchase your own mask, fins, and snorkel in addition to the above price. Learn How to Scuba Dive! Program Dates: June 17, 22, 24 Learn how to scuba dive! Instruction includes details about gear and equipment, water entries, surface dives, use of mask, fins, and snorkel, the science of scuba diving, and in-the-pool training with tanks. This class covers all three phases required to receive your PADI Open Water Diver certification. The first phase covered is…
Find out more »July 2020
Scuba: Introduction & Swim Test
*You will need to purchase your own mask, fins, and snorkel in addition to the above price. Learn How to Scuba Dive! Program Dates: July 10, 15, 16 Learn how to scuba dive! Instruction includes details about gear and equipment, water entries, surface dives, use of mask, fins, and snorkel, the science of scuba diving, and in-the-pool training with tanks. This class covers all three phases required to receive your PADI Open Water Diver certification. The first phase covered is…
Find out more »August 2020
Orange & Blue Zone Registration
Explore your ILLINOIS healthy community and take your personal wellness to the next level! Registration is open through September 9 at ARC or CRCE Member Services Program Dates: September 12-November 7 The Orange and BLUE ZONE is an 8-week holistic wellness program providing University of Illinois students with the tools and skills to navigate healthy lifestyle choices. See more details. Participants will receive their t-shirt, calendar of program events, and official manual at the kick-off party. If you have any…
Find out more »Illini Eats
Every Thursday you can pick-up between 2-4 p.m. at the ARC Instructional Kitchen. Please Note: Reserve your meal kit by Tuesday's at 8 p.m. at the ARC member services desk for $10. Leave the meal planning behind and put down the shopping list! Grab a to go meal kit from the ARC Instructional Kitchen. Pick-up your meal kit, all the groceries you need and easy step by step recipes, to make a student chef-curated meal that serves two. Perfect on…
Find out more »Illini Eats
Every Thursday you can pick-up between 2-4 p.m. at the ARC Instructional Kitchen. Please Note: Reserve your meal kit by Tuesday's at 8 p.m. at the ARC member services desk for $10. Leave the meal planning behind and put down the shopping list! Grab a to go meal kit from the ARC Instructional Kitchen. Pick-up your meal kit, all the groceries you need and easy step by step recipes, to make a student chef-curated meal that serves two. Perfect on…
Find out more »September 2020
Plant Based Cooking Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! You won't leaf this class hungry. Come join us and learn how to save the earth and be healthy while doing it. We can prove that plant-based eating can be delicious. Additional Cooking Classes
Find out more »DIY Pizza Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Perfect Your Pizza Skills. Join us and perfect your pizza making skills by experimenting with different types of pizza crusts including cauliflower, gluten free and regular and splurge at our topping bar. Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Sushi 1.0 Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Learn the Art of Sushi Making. If you’ve ever wanted to learn to make your favorite sushi rolls like the professionals, then this class is for you! Come ready to make california rolls, sweet potato rolls, and a mouthwatering cucumber salad with all your favorite sauces. Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Wellness Workshop Homemade Body Scrubs
Find the Perfect Body Scrub for YOU! Always have the hard time of finding the perfect body scrub? Come to our DIY workshop to learn how to make the perfect scrub. Body scrubs help you relax, freshen up and exfoliate your skin. Room Location: TBD
Find out more »October 2020
Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Taco Tuesday Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Nacho’ Average Tuesday. Nacho’ average Tuesday when Tacos are involved. Join us and make your own tacos, guacamole and salsa on over to the Instructional Kitchen. Additional Cooking Classes
Find out more »Southern Comfort Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Comfort Food at its Finest. Its comfort food at its finest, and University of Illinois becomes more southern than ever with jambalaya, cornbread and key lime pie. No southern accents required, just come hungry! Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Wellness Workshop Pumpkin Carving
Happy Halloween! Is your dorm or apartment ready for Halloween? Get into the Halloween spirit by carving pumpkins with your fellow peers. It will surely be a fangtastic evening filled with pumpkin seeds, Halloween music and fun! Room Location: TBD
Find out more »Sushi 2.0 Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Level Up Your Sushi Skills. Ready to get those next level sushi skills? Come learn how to make Spicy Crab Rolls, Bagel Rolls and get your roll on. Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Copy-Cat Cooking Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Chick-Fil-A Sauce You Say? Want to enjoy restaurants like Chick-Fil-A without the price tag or the long haul there? Look no further, the Instructional Kitchen will show you the secrets of how to make special chick-fil-a sauce and nuggets. Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »November 2020
Breakfast For Dinner Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! 8:00 am a Tad Early? Do you like breakfast but don’t feel like getting up at 8:00 am? Come make new friends over the most important meal of the day, at a reasonable time. Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Thai Cuisine Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Pad Thai Galore! Did you know that meals in Thailand are treated as celebrations? Come feast on your favorite Thai staples like Spring Rolls and Pad Thai Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »Wellness Workshop What Are We Thankful for Wreaths
Declare Your Gratitudes What are we thankful for November. November is a time for gratitude and remembrance. Come join us as we make wreaths that represent our values, beliefs and show appreciation for loved ones. Room Location: TBD
Find out more »Spice of Life Instructional Cooking Class
Now Offering Virtual Facebook Live Classes for $2! Register today! Never Know What To Do With Spices? Do you ever feel intimidated by all the spices in the spice cabinet? Join us and become your kitchen’s spice master with spice rub chicken wings, oven roasted spiced carrots, spicy spaghetti and your own take-home taco seasoning. Additional Cooking Classes
Find out more »Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm either in person or via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the…
Find out more »December 2020
Nutrition Coaching
Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm *only via zoom. Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Please refer to the facilities schedule for hours of operation. Registration will close 24-hours prior to the scheduled appointment. Learn about what it means to eat healthy and balanced WITHOUT being on a diet. Our staff of Dietetic, Food Science and Human Nutrition students, under the guidance of two…
Find out more »Wellness Workshop Hot Cocoa and Cookie Decorating
Holiday Cookies Galore at Campus Rec! Join in on the holiday spirit by drinking hot cocoa and decorating cookies! During this time we will talk about coping mechanisms to use during finals week. This can be very helpful as this season brings along stress and unwanted worries. Room Location: TBD
Find out more »