September 22, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
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Orange & Blue Zone Registration
August 24, 2020 / by Alex Williamson / / 0 comments
Explore your ILLINOIS healthy community and take your personal wellness to the next level! Registration is open through September 9 at ARC or CRCE Member Services Program Dates: September 12-November 7 The Orange and BLUE ZONE is an 8-week holistic wellness program providing University of Illinois students with the tools and skills to navigate healthy […]
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Log Rolling
September 22, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
Read more
Log Rolling
August 25, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
Read more
Log Rolling
July 28, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
Read more
Log Rolling
June 23, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
Read more
Log Rolling
May 26, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
Read more
Log Rolling
April 28, 2019 / by Alex Williamson / / 0 comments
Log Rolling is available every Sunday! Do you have what it takes to stay balanced and keep moving? Key Log Rolling is a low impact fitness activity with high rewards for all ages and sizes. Stepping back and forth on a spinning Key Log improves balance, footwork, core strength, and cardiovascular endurance. A true sport […]
Read more