Campus Partners
Favorite Interactive Tools
- MyFitnessPal
- Charity Miles
- JeFit Workout
- Johnson & Johnson Official 7 Minute Workout
- Waterlogged
- ShopWell
- Calm
- Focus Keeper
Wellness Resources
These are some of our favorite wellness resources but this is by no means an exhaustive list. We have included peer-reviewed and nationally recognized sites and content. If you have a question or a resource you would like for us to highlight please email the Assistant Director, Student Wellness, apharri2@illinois.edu, with your link.
Campus Recreation Resources
- Group Fitness Schedule
- Personal Training
- Intramural Calendar
- Map of Campus Walk Routes (pdf)
- beWELLillinois Archives
- BeWELLIllinois-7Dimensions
- BeWELLIllinois-Environmental
- BeWELLIllinois-Alcohol
- BeWELLIllinois-Cycling Benefits
- BeWELLIllinois-Sun Safety
- BeWELLIllinois-Vocational Wellness
- BeWELLIllinois-Winter Blues
- BeWELL-Stretching
- BeWELL-Tips to Stay Hydrated
- BeWELL-12 Weekend Activities
- BeWELL-Shelf Life and Date Labeling
Campus Well-being Resources
- UI Housing Eatsmart: Online Nutrition Information
- Alcohol and Other Drug Office (AODO)
- Campus Library Cookbooks
- McKinley Wellness Guide
- McKinley Fitness Education Program
- McKinley Nutrition Education Program
- McKinley Stress Management
- McKinley Nutrition Handouts
- McKinley Health Center TV
- Student-Parents at Illinois
- Women’s Resources Center
Web-based Well-being Resources
General Health
- AHA Health Tools
- NIH Health Info
- ACS Stay Healthy
- Health Finder
- Center for Disease Control
- Champaign-Urbana Health District
- MayoClinic
- Link Card
Fitness
Sleep
Relaxation
Women’s Health
Nutrition
Alcohol/ Drug/ Gambling
- College Gambling
- Quit smoking!
- College Drinking
- College Alcohol Abuse, Rehab Guide
- National Institute on Drug Abuse
- Substance Abuse and Mental Health Services Administration
- Marijuana Anonymous
- Alcoholics Anonymous
- Narcotics Anonymous
- Smart Recovery
- Celebrate Recovery
- Drug Abuse Treatment Centers
- Tobacco-Free Campuses
- College Mental Health
Environmental
Vocational