Campus Partners
Favorite Interactive Tools
MyFitnessPal
Charity Miles
JeFit Workout
Johnson & Johnson Official 7 Minute Workout
Waterlogged
ShopWell
Calm
Focus Keeper
Wellness Resources
These are some of our favorite wellness resources but this is by no means an exhaustive list. We have included peer reviewed and nationally recognized sites and content. If you have a question or a resource you would like for us to highlight please email the Assistant Director, Student Wellness, apharri2@illinois.edu, with your link.
Campus Recreation Resources
- Group Fitness Schedule
- Personal Training
- Intramural Calendar
- Map of Campus Walk Routes (pdf)
- beWELLillinois Archives
Campus Well-being Resources
- UI Housing Eatsmart: Online Nutrition Information
- Alcohol and Other Drug Office (AODO)
- McKinley Wellness Guide
- McKinley Fitness Education Program
- McKinley Nutrition Education Program
- McKinley Stress Management
- Student-Parents at Illinois
Web-based Well-being Resources
General Health
- AHA Health Tools
- NIH Health Info
- ACS Stay Healthy
- Health Finder
- Center for Disease Control
- Champaign-Urbana Health District
- MayoClinic
Fitness
Sleep
Relaxation
Women’s Health
Ergonomics
Nutrition
Alcohol/ Drug/ Gambling
- College Gambling
- Quit smoking!
- Alcohol Awareness
- College Drinking
- Alcohol and Drug Misuse and Prevention Recovery
- National Institute on Drug Abuse
- Substance Abuse and Mental Health Services Administration
- Marijuana Anonymous
- Alcoholics Anonymous
- Narcotics Anonymous
- Smart Recovery
- Celebrate Recovery
Environmental
Vocational