Helping You Make Healthy Living a Habit

All classes are cooking demonstrations with generous tastings of each recipe.

Please Note: You must register at least three days in advance for all cooking classes and programs.

We recommend that participants bring their own food containers in case there are leftovers.

 

Education Series

Register Now

Cost (per class):
  • members: $10
  • non-members: $15
Time:

5:30-7 pm

Location:

ARC Instructional Kitchen

Kitchen Basics 
September 6, 2017

Healthy kitchen, healthy you! Learn about how to safely handle and use knives, review basic culinary vocabulary, get tips on how to stock a healthy food pantry, and prepare a healthy, quick meal on a limited budget.

 

Food Sustainability
October 18, 2017

What can we do to make healthier, more sustainable, and ethical food choices? Join us to prepare a meal and learn about how your food choices and preparation practices can minimize environmental impacts.


Cultural Series

Register Now

Cost (per class):

  • members: $10
  • non-members: $15

Time:

5:30-7 pm

Location:

ARC Instructional Kitchen

Sushi Making for Beginners
September 12, 2017 & October 11, 2017

Learn how to make sushi in your own home! We will make California rolls, cucumber salad, miso soup and some of your favorite sauces with fresh ingredients and equipment that most people already have in their own kitchen.

 

Mexican Cuisine
September 27, 2017

Fresh and authentic Mexican food! Learn to prepare a variety of Mexican delicacies such as quesadillas, tacos, burritos, enchiladas and fresh salsas.

 

Thai Cuisine
October 17, 2017

Get started cooking traditional Thai cuisine. Learn some simple but popular Thai dishes that you can make in minutes. Be prepared to feast on Pad Thai, Spring Rolls, and deliciously simple Thai fried bananas.

 

Sushi Making 2.0
October 24, 2017 & November 8, 2017

Are you ready to take your Sushi skills to the next level? Join one of our Student Wellness cooking instructors and learn to utilize authentic sushi making tools. Be prepared to try some fun and challenging recipes.

 

Indian Cuisine
November 1, 2017

An exciting introduction to Indian cuisine! Join us learn about the flavors of India while we make perfectly spiced Samosa’s with mango chutney, butter chicken, and hummus.

 

Holiday Series

Register Now

Cost (per class):
  • members: $10
  • non-members: $15
Time:

5:30-7 pm

Location:

ARC Instructional Kitchen

A Healthy Take on Your Tailgate
October 4, 2017

Cheer on the Illini and enjoy a healthier take on some of your pre-game favorites! Chicken wings, Nacho’s, chili, and more. Touch-down!

 

Desserts & Baking
November 15, 2017

Enjoy this holiday season with these delectable desserts and baked goods! The recipes shared are sure to be a healthy hit with your friends and family.

Sponsored by:

Meijer

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