Meet our knowledgable and dedicated personal trainers!

Cait

Certification: ACE-CPT
Major: Kinesiology

“I am a junior studying Kinesiology on the pre-physical therapy track with a minor in music. I am an avid runner and a cardio enthusiast as an ex-dancer. In my free time I like to rollerblade and sing with my a cappella group on campus. My fitness philosophy is that there are no bad days when you are training. Completing any kind of exercise is an accomplishment and your body will thank you!”

Cody

Certification: NASM-CPT
Major: Acting

“I’m a junior currently studying acting. I enjoy activities like rock climbing, lifting weights, and hiking. My fitness philosophy is that one should strive to be able to do the most things with their body.”

Helena

Certification: NASM-CPT
Major: Human Resources and Industrial Relations

“I am a graduate student in Human Resources and Industrial Relations and earned my Bachelor’s degree in Community Health at the U of I! In my free time I enjoy watching YouTube or looking for new music. My fitness philosophy is that you don’t have to be extreme – but consistent!”

Jasmin

Certification: Illinois Personal Training Prep-Course
Major: Kinesiology

“I’m majoring in Kinesiology on a pre-Physical Therapy track. I like spending quality time with friends and family, and I love meeting new people. My philosophy is that fitness is both mental and physical, and that the first step to becoming more healthy is the right mindset.”

Joey

Certification: Illinois Personal Training Prep-Course
Major: Kinesiology

“I’m currently a junior in Kinesiology, interested in being active in general. My fitness philosophy is that you should never train for others, train for yourself instead! It’s important to find your true passion for fitness to make it a long-term lifestyle!”

Kate

Certification: ACE-CPT
Major: Interdisciplinary Health Science

“I am a sophomore studying Interdisciplinary Health Science with a concentration in Health Diversity. I believe all people have a type of exercise that they can fall in love with, and it’s all about finding it!”

Katherine

Certification: Illinois Personal Training Prep-Course
Major: Kinesiology

“I’m a senior studying Kinesiology. I have been athletic most of my life as I started playing soccer when I was 5 years old.  I also love running, going on walks, traveling, doing yoga, mediating, reading books, and playing with my cat Nutella. Come join me if you are serious about making a change in your life big or small.”

Monica

Certification: ACE-CPT
Major: Nutritional Science

“I’m from Boston, MA, and majored in Neuroscience and English during my undergrad. I will have a Master’s in Nutritional Sciences in May! My hobbies include running, reading, and binge-water thrillers on Netflix. My fitness philosophy is practice makes progress. I believe that every day we get better! Let’s focus on those little wins we see in every session!”

Rachel

Certification: NASM-CPT
Major: Food Science and Human Nutrition

“I am a junior in food science and human nutrition with a minor in kinesiology. I enjoy trying a variety of exercises. Boxing and spinning are my favorites so far. I also like cooking and grocery shopping! Aldi and Trader Joe’s are the gems! My fitness philosophy is everyone has their own fitness journey, so trust the process.”

Rocky

Certification: Illinois Personal Training Prep-Course
Major: Kinesiology

“I’m a sophomore studying Kinesiology while taking the prerequisites for physical therapy school. I’m eager to be part of peoples’ fitness journeys as they look to better themselves through working out. Positivity and persistence are the driving forces to achieving success in the gym, and I’m ready to provide both!”

Stephanie

Certification: Illinois Personal Training Prep-Course
Major: Kinesiology

“My family is from Ecuador and I’m currently a sophomore in Kinesiology on pre-physical therapy. I love trying new foods and learning from the people around me. Exercise is therapy and I believe that the process is just as rewarding as seeing the results!”

Traverse

Certification: NASM-CPT
Major: Kinesiology

“I am a sophomore studying Kinesiology. My fitness philosophy is that you can always do more than you think you can, and it is my job to help you see that. I always aim to have my clients enjoy working out along with achieving their goals.”

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