At Campus Recreation, we focus on developing lifelong healthy habits that allow us to perform at our best. We emphasize exploring and engaging in different types of physical activity and exercise to find things that work for us and we enjoy. We want to keep you active for the long run!
It is our goal, to work with our active Illini, to set individualized and tailored goals that are achievable with your schedule and budget. Our holistic approach to Personal Training ensures learning and personal growth as we help you to adhere to your new lifestyle. Whether your goals include learning something new, improving your personal fitness, exercise performance, or managing stress and energy levels, your Trainer will guide you through a progressive program designed specifically for you.