Our staff of dietetic, food science, and human nutrition students will help to inform and develop ways to help patrons reach their wellness goals.

During your nutrition check-up, our staff will complete a nutrition assessment of your food diary while considering your anthropometrics, weight history, food likes and dislikes, physical activity habits, social-emotional ties to food, and more. This assessment will become the starting point to determine “where you are now” and “where you want to end up.” Whether your goal is weight loss, muscle gain, or sustainable living, our staff will help create an individualized game plan that will suit your needs.

Spring 2017

Utilizing nutritional analysis software we will help you transform your diet and achieve your dietary goals. Make your appointment today!

When?

  • February 21
  • March 28
  • April 13

Where?

ARC Fitness & Wellness Suite
(Concourse level)

How Much?

Cost: $5
Or, buy 10 or more Personal Training sessions and receive ONE FREE Nutrition Check Up

How to Get Started?

Step 1

Visit Member Services to pay for your nutrition check-up.

Step 2

Complete your week long food log online prior to appointment.

Step 3

Once you’ve completed your food log, you must schedule your nutrition check-up with a member of the instructional kitchen staff.

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