Guidelines and Tips

  • Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase.
  • Cooking class registration is non-refundable and non-transferable.
  • All classes are cooking demonstrations with generous tastings of each recipe!
  • Due to COVID-19, food containers will be provided to take home leftovers.
  • Spring 2021 class attendees can choose to attend the class in-person with limited capacity or live over Zoom


Please contact us with any food-related allergies or sensitivities a minimum of one week in advance of your scheduled class. We will do our best to accommodate your request and will contact you if we are unable to meet your needs. Please contact Alana Harris at for any additional questions.

Recipes and Inspiration

Recipes from the Instructional Kitchen Cooking Classes will be archived on the Recipes and Inspiration page.

Dates & Registration

Instructional Cooking Class dates will appear in the calendar below. Click on each calendar entry for the registration instructions and link.

Instructional Kitchen Calendar   Wellness Calendar